Thursday, February 17, 2011
Work out update
So I've started P90x again and I'm on the fourth day. A little sore but doing great. Okay I'm not going to lie, I didn't actually work out yesterday so I'm really on day three. I have a hard time getting up in the morning. When I workout I feel great and productive throughout the rest of the day and when I don't workout I'm usually wishing I did around noon. It's just hard in the mornings when I'm so comfy in bed and thinking about an extra hour of sleep. I've been pretty good about it but I'm wondering if anyone has any advice. What helps you get motivated to workout?
Tuesday, February 15, 2011
The Begining
For anyone who is reading this, thank you. I enjoy the support and appreciate the interest you have in my life. I'm starting a health blog. My own health blog. I've read several articles of people having a health blog and having it improve their own goal to lose weight or stay fit. I know that having a record of my good days and bad days will motivate me to do better.
A little about me, it seems like I've always had a weight problem. I wasn't an obese child or anything but I always seemed to have that child chub. Of course in High School I slimmed down while I played sports but if I didn't play sports I easily gained weight. It wasn't fair because I have a twin sister who didn't play sports and could eat anything she wanted and stay thin. I graduated High School weighing about 130. I'm 5'4, so that is about average I think. College was good to me. I didn't gain the freshman fifteen but lost that much. I was really good at working out every night with my roomates and I was able to eat my own portions.
Thanksgiving 2004 four. 2nd semester college
about 130 lbs

May 2006 (2 weeks before Hawaii)
didn't have a scale but at least 150 lbs

Right after marriage August 2008
140 lbs
Winter 2009 around 160 lbs
I After the Christmas holidays(didn't gain a pound : ) )I got back to excercising and mid january was down to 165 pounds(Pre-preggo weight)
That's where I am today. I've started up P90x again and plan to do it like I'm supposed to and record my improvements. My ultimate goal right now is to get back to 145. I'd be happy with 150 but why not go the extra 5 pounds and if I lose more than that great! I've set the date to be May 31st. (Thanks to my good friend Sarah)
Subscribe to:
Posts (Atom)